Fall is here and we are embracing colder weather and hopefully a slower pace of life. We are thrilled to have so many of you back with us practicing yoga.
It is truly moving and inspiring to see all of you, breathing, moving and opening up together. Our practice lead us to a more balanced life and a more quiet mind. We continue to
encourage you to look at your life, the way you lead it and pursuing the unknown even though you do not have proof of the outcome. Finding out who you are and your life purpose is a true way to happiness.
This month we are very happy to add the following classes to our schedule........
*NEW* Yin Yoga with Mirjam every Thursday evening (7 - 8.30pm) starting on 4 October
YIN Yoga is a perfect alternative to combine with your more Yang inspired activities to keep your body healthy, flexible and elastic!
Ideal if you practice Vinyasa, Asthanga or any other kind of active yoga or sport
Vinyasa with Frank every Thursday evening (8.45 - 10pm) starting on 4 October
Frank will be teaching his Vinyasa class at a new time of 8.45pm. Experience Frank Andre's unique teaching as he guides you into a Vinyasa flow filling you with energy that
will hopefully stay with you throughout the rest of the week.
Happy Hour Vinyasa with Ivana every Friday (7-8.30pm) starting on 5 October
Every Friday, Ivana will be taking you though different, adapting rhythms and incorporating poses to the general energy of the week.
Renovating our energy through a dynamic flow and then recharging our batteries through relaxing poses - which will be sure to help you enjoy your weekend in a new, clear and fun way!
Kids Yoga every Monday (5-6pm) starting on 8 October
Jay and Agnes introduce yoga to the younger generation through movement, singing, imagination and relaxation. Taught in both English and Spanish. This class is suitable
for children aged between 4 - 10 years old. (8€ per child)
Teenage Yoga every Wednesday (5-6pm) starting on 10 October
Sandra will be teaching this Vinyasa inspired class and as well as incorporating postures, breathing and relaxation there will be a tremendous emphasis on self worth.
This class is suitable for young adults between 11 - 17 years old.
We have a special event taking place this coming Wednesday 3 October at 8.30pm.......
Structural Integration for Wellness, Alignment and Vitality**
Petró Kohurt and Sara Saglietti invite you to join them for a free theoretical and practical presentation of what it is all about and how it could benefit you.
Please feel free to contact us here at Earth Yoga for more information.
**PLEASE NOTE DUE TO THE PRESENTATION THERE WILL BE NO VINYASA CLASS AT 8.15PM THIS COMING WEDNESDAY - WE APOLOGISE FOR ANY INCONVENIENCE CAUSED
We look forward to seeing you here at Earth Yoga!
Sending you all lots of love and Light
