EARTH YOGA WORKSHOPS We have two workshops taking place in this month, on Saturday 10th we welcome Martin Cordoba to our Santa Catalina studio. As well as teaching yoga, Martin a life coach and counselor who has created a transformation workshop that shares concepts to help deal with problems or painful situations.
On Sunday 25th October our wonderful ISHTA teacher Sarah Elfvin will be hosting a workshop inviting us to "be guided by the practice to be with your essence" incorporating breath work, asanas, mediations and Ayurvedic wisdom about our Doshas.
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