FEBRUARY 2022 EARTH YOGA NEWSLETTER

 

Dear Earth Yoga Friends, Happy February to you all.  As well as our regular daily classes here at Earth Yoga we have many exciting things to share with you all as we begin this new month.   We are always so grateful that we can continue to share our yoga with you and please know that we are very happy to receive feedback from our community so if there are classes or offerings you would like to see on our schedule please do get in touch and let us know! With Love Earth Yoga Emmeline will be hosting her 2nd 108 Sun Salutations Class of the year. Taking place in our small shala this coming Sunday 6th February. Spaces are limited so please remember to pre register. There is also an option to have this class online as well for students who are not able to come to the studio. Click to Register for 108 Sun Salutations Click to Register for 108 Sun Salutations Online Click to Register - Jivamukti Yoga with Isabelle Thill Click to Register - Yoga for Toddlers We are very happy to welcome Alit Bar Sadeh back to Earth Yoga. As well as teaching a weekly Ashtanga led class on Fridays in our small shala, she will be hosting a weekly 2 hour master class each Thursday.  It is an opportunity for yoga teachers and experienced practitioners to explore the subtle aspects of the physical practice with the integration of yogi philosophy and view point of daily life.

Click to Register - Yoga Masterclass with Alit Curious about your doshas, your qualities, to learn more about how the Ayurvedic knowledge can guide you to be within your harmony?   Are you more cold and dry, challenged by the Autumn´s wind?  Or perhaps you are warm, very planned and get triggered by the heat in August? Maybe it’s the early Spring which makes you loose your lust and you just wish to stay in bed, eating sweets? Join with Sarah as she asks you to tune in and calibrate to what is your original rhythm, your pulse and understand what is your essence. According to Ayurveda we have different qualities, doshas, and due to these, different tendencies. We are unique and what creates balance and health for one person can create imbalance to someone else.  When we know more about our constitution, prakriti, it’s easier for us to see our strengths and to understand and accept our weaknesses. When we are in balance with that essence, our doshas, we will navigate more towards health and equanimity; we will dance more with ease with what is in life and be more vibrant!  Come and learn more about doshas, your essence and how your yoga practice and life style can support you to improve life quality, guide you to your harmony, flow, creativity and health!   Click to Register - Align Your Doshas with Sarah Our first Earth Yoga retreat of the year takes place in May at the beautiful Finca Es Cabás here in Mallorca. Debbie will be your host for this magical retreat which will include daily yoga classes, nutritious food, hikes in nature and a sound healing experience. For more information or to save your spot please click on the link below:) Reset Retreat with Debbie Lash