EARTH YOGA APRIL 2024 NEWSLETTER

 

Dear Earth Yoga Friends, We welcome the beauty of April here in Mallorca with our regular class schedule, special workshops, and events designed to nourish your soul - scroll down for all of our April events. One of the many lovely things about Earth Yoga begin around for so long (14 years and counting!) is the chance to welcome back wonderful yoga teachers & dear friends of the studio and this April / May we have the chance to do just that........ 💫 This April Nico Luce will be offering two workshops to learn about the road maps taught by the early yoga masters to describe the different aspects of our being and the ways to cultivate a harmonious life.  These teachings, rich in meaning, are very useful tools to understand what we are really made of and how to make the most of our human experience. All levels welcome!  20 - 21 April 2024 💫 In May Jeanne Heileman will be offering three Master Classes filled with Asana, Pranayama and Meditation designed as a tour through the Gunas. Any uncomfortable moments will be met with tools to manage your energy. When you can manage your energy, you can manage your mind. When you can manage your mind, you are a master in your life, free from limitation. This is the goal of yoga.  All levels welcome!  3 - 5 May 2024 We look forward to sharing our love of yoga with you all!   🕊️ OM SHANTI SHANTI SHANTI Nico Luce Weekend - Sign Up Here

Jeanne Heileman Workshops - Sign up Here Join Wiktoria @moonflowcycles for this gentle somatic Yin Yoga class taking place on Sunday 7th of April at 6pm. This special class is organized around the day of the New Moon which marks the beginning of the new lunar cycle. It's a beautiful time to reflect, manifest and set intentions for the cycle ahead.  It will be a 2 hours therapeutic journey accompanied by the relaxing sound of crystal bowls, that leaves you feeling grounded, peaceful, and ready to embrace the fresh energy of the lunar cycle ahead.  The intention of this class is to connect with the wisdom of our bodies and the subtle feelings on the inside. We will focus on the breath as the inner guide and create a supportive environment to let our bodies relax and unwind. This somatic journey will be enhanced by the warm candlelight, aromatic scents and a relaxing music that will help you go deeper within. Sign Up Here - Candlelit Somatic Yin Yoga  Join professional dancer, movement expert & founder, @danielsonicrojas, to experience Alliyana Movement, a unique art form that presents simple, yet powerful forms of movement to heal and evolve the connection to our body, mind and spirit. ‘Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover. This integrative and holistic modality will inspire you to connect more deeply to your physical & energetic faculties through dynamic, embodied & mindful movement.  Invigorate yourself with a monthly deep dive into different concepts of Alliayna Movement - expect a renewed connection to breath, organic movements and sustainable energy practices that explore mobility, locomotion, animalistic movement, coordination, agility, strength and flexibility of all your faculties. Each class is different and tailored to individual energy & capacity present within the group. Mondays 18.30h - 20.30h / 30€ per session 🌀 Upcoming Dates 2024 ✨ 8 April ✨ 6 May  ✨ 3 June   Sign Up Here - Alliyana Movement Session Day Gomez will be hosting a sound meditation on Saturday 27th April at 7pm. Each of the 7 bowls are aligned with each chakra that is connected to your meridians, hormones and spirit. Some of the health benefits include: Reduces stress and anxiety, improves sleep, decreases tension and fatigue, increases focus and clarity, hormone balance. Immerse yourself in a tranquil atmosphere filled with soothing vibrations and harmonious frequencies that calm and sooth your nervous system. Let the enchanting sounds of crystal singing bowls guide you into a state of deep relaxation and inner peace. That leaves you feeling revitalized and rejuvenated. Guests are invited to sit or lay down throughout the session, whatever is most comfortable and brings your inner peace. “  Free Entry for Earth Yoga Bonocard Holders  / 25€ for Drop In Sign Up Here - Sound Meditation