EARTH YOGA APRIL 2024 NEWSLETTER

 

Dear Earth Yoga Friends, We welcome the beauty of April here in Mallorca with our regular class schedule, special workshops, and events designed to nourish your soul - scroll down for all of our April events. One of the many lovely things about Earth Yoga begin around for so long (14 years and counting!) is the chance to welcome back wonderful yoga teachers & dear friends of the studio and this April / May we have the chance to do just that........ 💫 This April Nico Luce will be offering two workshops to learn about the road maps taught by the early yoga masters to describe the different aspects of our being and the ways to cultivate a harmonious life.  These teachings, rich in meaning, are very useful tools to understand what we are really made of and how to make the most of our human experience. All levels welcome!  20 - 21 April 2024 💫 In May Jeanne Heileman will be offering three Master Classes filled with Asana, Pranayama and Meditation designed as a tour through the Gunas. Any uncomfortable moments will be met with tools to manage your energy. When you can manage your energy, you can manage your mind. When you can manage your mind, you are a master in your life, free from limitation. This is the goal of yoga.  All levels welcome!  3 - 5 May 2024 We look forward to sharing our love of yoga with you all!   🕊️ OM SHANTI SHANTI SHANTI Nico Luce Weekend - Sign Up Here

Jeanne Heileman Workshops - Sign up Here Join Wiktoria @moonflowcycles for this gentle somatic Yin Yoga class taking place on Sunday 7th of April at 6pm. This special class is organized around the day of the New Moon which marks the beginning of the new lunar cycle. It's a beautiful time to reflect, manifest and set intentions for the cycle ahead.  It will be a 2 hours therapeutic journey accompanied by the relaxing sound of crystal bowls, that leaves you feeling grounded, peaceful, and ready to embrace the fresh energy of the lunar cycle ahead.  The intention of this class is to connect with the wisdom of our bodies and the subtle feelings on the inside. We will focus on the breath as the inner guide and create a supportive environment to let our bodies relax and unwind. This somatic journey will be enhanced by the warm candlelight, aromatic scents and a relaxing music that will help you go deeper within. Sign Up Here - Candlelit Somatic Yin Yoga  Join professional dancer, movement expert & founder, @danielsonicrojas, to experience Alliyana Movement, a unique art form that presents simple, yet powerful forms of movement to heal and evolve the connection to our body, mind and spirit. ‘Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover. This integrative and holistic modality will inspire you to connect more deeply to your physical & energetic faculties through dynamic, embodied & mindful movement.  Invigorate yourself with a monthly deep dive into different concepts of Alliayna Movement - expect a renewed connection to breath, organic movements and sustainable energy practices that explore mobility, locomotion, animalistic movement, coordination, agility, strength and flexibility of all your faculties. Each class is different and tailored to individual energy & capacity present within the group. Mondays 18.30h - 20.30h / 30€ per session 🌀 Upcoming Dates 2024 ✨ 8 April ✨ 6 May  ✨ 3 June   Sign Up Here - Alliyana Movement Session Day Gomez will be hosting a sound meditation on Saturday 27th April at 7pm. Each of the 7 bowls are aligned with each chakra that is connected to your meridians, hormones and spirit. Some of the health benefits include: Reduces stress and anxiety, improves sleep, decreases tension and fatigue, increases focus and clarity, hormone balance. Immerse yourself in a tranquil atmosphere filled with soothing vibrations and harmonious frequencies that calm and sooth your nervous system. Let the enchanting sounds of crystal singing bowls guide you into a state of deep relaxation and inner peace. That leaves you feeling revitalized and rejuvenated. Guests are invited to sit or lay down throughout the session, whatever is most comfortable and brings your inner peace. “  Free Entry for Earth Yoga Bonocard Holders  / 25€ for Drop In Sign Up Here - Sound Meditation

EARTH YOGA MARCH NEWSLETTER 2024

Dear Yogis Welcome to this new month with a sense of new possibilities, renewal, and growth as we move towards the spring season 🌿 Please see below for our extra offerings in March as well as a few 'Save The Date' special events taking place over the next few months! We look forward to seeing you at Earth Yoga very soon ************** PS. A reminder that we have set up an Earth Yoga WhatsApp community group - if you would like to be included please send us a message with your mobile number to info@earthyoga.es 'So Hum' (I am That) For those of you who are interested in our upcoming 300hr Advanced Yoga Teacher Training we will be holding an open house this coming Saturday 9th March at 12.30pm.  This is a wonderful opportunity to get more details about the course, including what will be included in each module, how the days will be structured, and get answers for any specific question you might have.  Both Alit and Debbie will be there to provide info and even share some yummy treats with you. If you can't be there physically and would like to join via Zoom message us here! info@earthyoga.es 300 HOUR ADVANCED TEACHER TRAINING - OPEN HOUSE We are happy to welcome back Deirdre @auraspace.es to Earth Yoga. In this creative workshop, we will explore yoga gestures, somatic movements and body expressions through time, space and ambient sounds.  YogaSOMATICS is a non-linear experiential practice combining traditional yoga, modern somatic movement and energetic work. The practice is about sensing and shaping from within connecting to one’s own life energy and body wisdom. YOGASOMATICS WITH DEIRDRE MADDEN You are welcome to join Wiktoria @moonflowcycles for this gentle somatic Yin Yoga class taking place on Sunday 10th of March - 6pm. This special class is organized on the day of the New Moon which marks the beginning of the new lunar cycle. It's a beautiful time to reflect, manifest and set intentions for the cycle ahead.  It will be a 2 hours therapeutic journey accompanied by the relaxing sound of crystal bowls, that leaves you feeling grounded, peaceful, and ready to embrace the fresh energy of the lunar cycle ahead. CANDLELIT YIN YOGA WITH WIKTORIA Monthly Alliayana Movement Deep Dives at Earth Yoga, Palma! Join professional dancer, movement expert & founder, @danielsonicrojas, to experience Alliyana Movement, a unique art form that presents simple, yet powerful forms of movement to heal and evolve the connection to our body, mind and spirit. ‘Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover. This integrative and holistic modality will inspire you to connect more deeply to your physical & energetic faculties through dynamic, embodied & mindful movement.  Invigorate yourself with a monthly deep dive into different concepts of Alliayna Movement - expect a renewed connection to breath, organic movements and sustainable energy practices that explore mobility, locomotion, animalistic movement, coordination, agility, strength and flexibility of all your faculties. Each class is different and tailored to individual energy & capacity present within the group. ALLIYANA MOVEMENT CLASSES WITH DANIEL SONIC ROJAS When we PLAY we connect with the inner child!  Where the real healing can happen.  We open the nervous system to new possibilities and learn & develop difficult things in a very effective & fun way!  Lau's Classes are perfectly combined with strength, balance, flexibility techniques and drills to develop & progress !🤸🏽‍♀️It has been proven, that inversions do combat bad moods, depression and lack of motivation.   Come and play!  Let’s enjoy, get stronger and have fun together! HANDSTAND DRILLS FOR INVERSIONS WITH LAU Women´s Circle - Sunday 24 March - 6pm "Each time women gather in circles the world heals a little more." Dive into the magic of sisterhood with our monthly Women's Circle lead by Wiktoria.  We will gather in an intimate group of women to celebrate the divine feminine, move our bodies, connect and share emotions within the sacred space of a women’s circle. WOMENS CIRCLE REGISTRATION 🪷 SAVE THE DATE 🪷 We are very pleased to be able to welcome back two wonderful teachers and good friends of Earth Yoga!   Nico Luce 20 - 21 April  Jeanne Heileman 3 - 5 May Registration is now open for both workshop weekends (see below) ROADMAPS TO INFINITY WITH NICO LUCE RIDING THE WAVES OF THE GUNAS WITH JEANNE HEILEMAN

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EARTH YOGA FEBRUARY NEWSLETTER 2024

 

Dear Yogis   February has arrived with the beautiful almond & cherry blossom bursting all around us here in Mallorca and here at Earth yoga we welcome more beautiful classes & special events to keep us going through this new month.  We are in the process of setting up a new Earth Yoga WhatsApp community which will keep you even more up to date with all of our latest offerings . Please get in touch if you would like to be added to this special group.info@earthyoga.es Hoping to see you at Earth Yoga very soon 🪷  Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)

KIRTAN WITH HELENA & FRIENDS CANDLELIT SOMATIC YIN YOGA WITH WIKTORIA ROCKET YOGA IMMERSION WITH MILES MORTENSEN MONTHLY WOMENS CIRCLE ALLIYANA MOVEMENT WITH DANIEL *SONIC* ROJAS HANDSTAND DRILLS FOR INVERSIONS WITH LAU