“ If you bring forth what is within you , what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you”
Extract taken from Illuminata by Marianne Williamson
These are big words but if you take the essence out of this we are all longing to find our place, our true calling and our goodness . With looking inward, the practice of yoga and other mindful practices we all have the potential to find our own truth and live it.
January seemed to pass very quickly and we were excited to see many of you take on the Earth Yoga January Yoga Challenge! Well done for all of those who managed to practice 3 times per week for a solid month. We have shared some lovely moments together, experiencing wonderful classes with all of our own unique teachers and also had a beautiful evening, with people from all walks of life, giving and receiving Thai Massage. We hope to continue our Thai Massage evenings throughout the spring with Howard Evans taking over while Mirjam and David are away.
This month our schedule stays the same except for a few changes.
We are happy to announce that Music Together is back in full swing again for toddlers and babies and our lovely Bea guiding them all through rhythms and music.
Our Kids Yoga Classes are now back every Monday at 5pm. Agnes and Jay take the children on a wonderful Yoga adventure introducing the poses in both Spanish and English in a fun and exciting way. This class is suitable for children aged 5-9 years.
Acting for Youths with Drew Donovan is also back on Tuesdays at 4.30pm, all are welcome from 12 to 16 years old and no acting experience is necessary!
Angela's class on Tuesdays at 10 am will now be a Prana Flow Vinyasa Yoga Class. Although the focus will still be on alignment, It will now also incorporate a strong flow class with inspiration from Angela's teacher training with Shiva Rea. Please Come and try it!
Unfortunately we have had to cancel Mateos 2pm lunchtime yoga classes on Thursdays but please do come and enjoy his Vinyasa Yoga in Spanish every Wednesday at 8.30pm.
At this time of year we welcome the wonderful nature all around us, the almond blossoms in full bloom and the light coming back in our daily lives and also in our hearts. We hope to see you at Earth Yoga very soon.
Love and light
Earth Yoga
PS. There will be no 8am classes on Friday 8 and Wednesday 13 February xxxxx
