We welcome the month of September with three new classes to our regular schedule:
Starting Monday 5th September,
our post-natal yoga teacher Yasmin will be offering an extra weekly class : Vinyasa Yoga for New Mums.It will take place every Monday from 12pm until 1pm. Babies are welcome to the class but the main focus will be for mums wanting to re-establish their own yoga practice. Please be aware this class will be limited to 9 students.
For more information contact us at reception.
Sarah will also be teaching two extra classes per week. This will begin with Yoga for Beginners starting on Monday 12th September at 10am. This class will ta
ke place in the smaller shala and is open to students who are new to Yoga. She will also introduce a new class called Re-Connective Yoga with Yoga Nidra. This class will focus on re-connecting to your true self, a practice to help clear and clean a busy mind and work through layers of stress in the body. Each class will end with 25 minutes of Yoga Nidra. Yoga Nidra is the practice of deep stillness without falling asleep. Sarah will take you on a journey through words as your body is in a state of stillness. This class will take place every Thursday at 2pm starting on Thursday 15th September.For more information about the classes we offer at Earth Yoga, please visit our website www.earthyoga.es
There are still spots left for the Yoga meets Dance Workshop this coming Saturday 3rd September (17.30-19.00). This workshop will be hosted by Nicole who is both a yoga teacher and movement teacher. This will be for all of you who love to flow with music and who also love to dance. It will be less focused on alignment and more of just finding the joy of movement to music. This workshop is donation based and open for all levels. Please come, pay what you can and enjoy the sacred movement!
The Power of One workshops with Chris Chavez will now take place at Earth Yoga, Santa Catalina on Friday 16th and Saturday 17th September. If you are interested in signing up please do contact us as soon as possible.
We look forward to sharing more yoga with you very soon.
Love
Sandra and the Earth Yoga Team
*SAVE THE DATE*
Our dear friend and yoga teacher Angela is organising a charity yoga retreat in Mallorca which will take place October 8 - 15th 2016. All the proceeds will be donated directly to The Haiti School Building Project. If you are interested in joining this wonderful event please visit www.tramuntaflow.org / www.haitischoolbuildingproject.com
