"For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, it's insides come out and everything changes. To someone who does not understand growth, it would look like complete destruction."
Unknown
We are hoping that you all feel the wonderful effects of the cooler temperatures, the different colours of green coming back to the fields after the much needed rain, and as always the chance for the healing effects of autumn to inspire you. Autumn means a chance to begin again, another round of fulfilling dreams, commitments and your path before the new year takes hold. It is also a chance to come back to yoga either for yourself in your own space or together in a community . We continue to think of new ways to inspire, give more and grow with you here at Earth Yoga.
Many of us had the opportunity to practice with Chris Chavez in September. It was a heart felt practice full of challenges but with a sense of safety and grace. We really hope that Chris will join us again next year and a big thank you to all who came.
This coming month we are honored to welcome Nico Luce back to Earth Yoga. Nico Luce is one of the most inspiring teachers that I have met and he has a lot to share both on the physical level of asanas and very much on the spiritual level. He is teaching three workshops over the weekend of 15 - 16 October. For more information or to register please get in touch as soon as you can as places are beginning to fill up. You can contact us here at Earth Yoga (info@earthyoga.es) or contact Brent (brentmackay@hotmail.com)
This coming Saturday 1st October we are happy to have Tinajoin us with a one day holistic 5 Rhythms Workshop. It will take place from 1pm until 7pm. The workshop will focus on the 3 different levels of each rhythm: the mental, emotional and the spiritual. Tina recomends to bring the following: water, snack, comfortable clothes, paper/pen and an openness to grow inside. For more information please contact Tina : tinalandia@gmx.comAs many of you know our schedule is now back to normal although we are still missing our Wednesday evening Vinyasa classes (taught in Spanish) with Mateo. His class will begin again on Wednesday 12 October at 7pm. For more information please visit the schedule on our website.
Jeanne is now back teaching Kundalini Yoga every Monday morning at 8am and also every Tuesday evening at 7.45pm. We are looking to introduce more Meditation and Kundalini classes in the fall with both Jeanne and Linda and will keep you updated once we know more.
For anyone who is looking for more softer yoga classes please note that the new yoga for beginners class with Sarah on Mondays at 10am takes place in the small shala at the same time as Sandra teaches her Level 2/3 class in the main shala. If you have a friend or partner who is new to yoga, this would be a wonderful opportunity for you both come to the studio together! We also offer Gentle Yoga / Yin with Stephanie on Wednesday Mornings at 10-11.30 again in the small shala and our new Re Connective Yoga with Sarah every Thursday at 2-3.30pm. This class always ends with 25 minites of Yoga Nidra practice.
Our dear friend Sara Kristenson will be using our small shala every Tuesday morning to offer a yoga class taught completely in Swedish. The class will focus on safe alignment and flow and will take place from 9.30 until 10.30am. For more details or to join Sara´s group please contact her on (+46) 735 295 039
Also new to Earth Yoga is Elisabet Nilsson who will using our small shala to offer a more fitness based training for mothers who are expecting." Fit for Birth" : Functional Pre Natal Strength Training with safe and effective exercises for the body. This will take place on Friday mornings at 10 - 11 am and will begin on Friday 7th October. She will also be using our studio in Portals on Wednesdays at 12-1pm for more information please contact Elisabet on 608 155 670 (www.epicwellnes.eu)
And finally we are happy to offer our monthly donation classes once again. We will host our first one on Friday 21st October at 10am. All donations will go towards Esporles Animal shelter here on the island. They take in hundreds of dogs and cats each year, care for them with such grace and love and need all the money they can get.
We look forward to seeing you at Earth Yoga.
Love
Sandra and the Earth Yoga Team
* SAVE THE DATE *
SATURDAY 5 NOVEMBER (5.30 - 7pm)
